The Serious Hooper's
Weight Room Roadmap
A FREE 5-Day email course revealing the top training mistakes—and how to fix them to build pain-free joints, jump higher, and blow by defenders.
Even if you think you've tried everything...
Over 2,000 Serious Hoopers Helped
Created by Coach Mike G:
Trainer to NBA stars like Jrue Holiday, Fred VanFleet, Jalen Green, Anthony Davis and more...
Coach to over 5,000 athletes within the GBG Hoops App
Educator to 160k+ on social media with a constant stream of training content
Ready to finally blow by every defender?
Here's a sneak peek of everything you'll learn inside this email course...
Day #1: Build an off-court program that fuels your on-court goalsDay #2: Properly train year-round to peak for the playoffsDay #3: Prime your body with game-ready warm-upsDay #4: Double your gains without extra hours of trainingDay #5: Eliminate aches and pains that hold you back on the courtBONUS: The GBG Ultimate Vertical Jump Playbook
Hooray!
The first lesson of The Serious Hooper's Weight Room Roadmap is on its way to your inbox.
Within the next few minutes, you'll receive an email from me, Coach Mike G.This email contains instructions to get started with The Serious Hooper's Weight Room Roadmap, so be sure to check it out!And if you have any questions, don't hesitate to hit reply—I'm be happy to help!Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Sometimes the "email algorithms" think I'm a robot! 🤷🏻)